Don’t Wait For 2017, Start Now

20 Weeks left of 2016

1 lb week=20lbs

1.5 lb week=30lbs

2 lb week=40lbs

Don’t wait for 2017, start now!    Every step forward, know matter how small is a step in the right direction.  Check out my Pinterest board for recipes, work out and exercise information , motivation and diet ideas.  Debbiet

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